Brock Training May 6, 2011
Brock "The Machine" Jardine with the Prowler
JMertlich - 5/7/2011
A fighters diet recipe May 1st, 2011
Great recipe!
JMertlich - 5/2/2011
Workout of the Day April 15, 2011
Enjoy gang.
JMertlich - 4/15/2011
Workout of the Day April 13, 2011
Enjoy
JMertlich - 4/13/2011
Workout of the Day April 11, 2011
Enjoy
JMertlich - 4/11/2011
Workout of the Day April 4, 2011
Great conditioning stuff today.
JMertlich - 4/5/2011
Workout of the Day April 4, 2011
Good stuff today.
JMertlich - 4/4/2011
Workout of the Day April 1, 2011
Another good one.
JMertlich - 4/1/2011
Workout of the Day March 30, 2011
Have a good one gang.
JMertlich - 3/30/2011
Workout of the Day March 24, 2011
Nice little thursday!
JMertlich - 3/24/2011

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