News

Workout of the Day July 6, 2010
Renegade Training
Renegade Team Training
JMertlich - 7/5/2010
Goodbye Belgium
Love
I am devastated and heartbroken over the loss of my friend.
JMertlich - 6/28/2010
Workout of the Day June 28, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/28/2010
Workout of the Day June 22, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/22/2010
Workout of the Day June 21, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/21/2010
Workout of the Day June 18, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/18/2010
Workout of the Day June 17, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/17/2010
Workout of the Day June 16, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/16/2010
Workout of the Day June 15, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/15/2010
Workout of the Day June 14, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/14/2010
Workout of the Day June 7, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/7/2010
Workout of the Day June 4, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/4/2010
Workout of the Day June 3, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/3/2010
Workout of the Day June 2, 2010
Renegade Training
Renegade Team Training
JMertlich - 6/2/2010
Workout of the Day June 1, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/31/2010
Workout of the Day May 28, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/28/2010
Workout of the Day May 27, 2010
Renegade Training
Renegade team Training
JMertlich - 5/27/2010
Workout of the Day May 26, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/26/2010
Workout of the Day May 25, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/25/2010
Workout of the Day May 24, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/24/2010
Workout of the Day May 21, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/21/2010
Workout of the Day May 20, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/20/2010
Prowler Push
Steven "Super" Siler performs 100 Yard Prowler Push.
JMertlich - 5/19/2010
Workout of the Day May 19, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/19/2010
Workout of the Day May 18, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/18/2010
Workout of the Day May 17, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/17/2010
Explosive Lying Chest Pass
Court McGee and Dayne Aristizabal perform explosive lying chest pass.
JMertlich - 5/16/2010
Workout of the Day May 14, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/14/2010
Workout of the Day May 13, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/13/2010
Workout of the Day May 12, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/12/2010
Workout of the Day May 11, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/11/2010
Workout of the Day May 10, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/10/2010
Workout of the Day May 7, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/7/2010
Workout of the Day May 6, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/6/2010
Workout of the Day May 5, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/5/2010
30 KG Sled Pull
30 kg sled Pull. Fight Team training finisher 40 yards X 10.
JMertlich - 5/4/2010
Workout of the Day May 4, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/4/2010
Workout of the Day May 3, 2010
Renegade Training
Renegade Team Training
JMertlich - 5/3/2010
Team Boxing
Fight Team Boxing Session
JMertlich - 5/2/2010
Technique Series: Drop Snatch
Drop Snatch technical demonstration.
JMertlich - 5/2/2010
Workout of the Day April 30, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/30/2010
Workout of the Day April 29, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/29/2010
Workout of the Day April 28, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/28/2010
Workout of the Day April 27, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/27/2010
April 26, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/26/2010
Pool Workout
Court McGee and Jake M.F. Dean perform the Team Pool Workout. 75 meter swim on top of water X 2, 75 meter swim under water X 2, alternating, rest 10 seconds between 75 meter laps, 1 minute rest between rounds. 3 rounds total.
JMertlich - 4/25/2010
Small Square Spar Session
Training
Court McGee, Rad Martinez, Derek Downey light spar session.
JMertlich - 4/25/2010
Workout of the Day April 23, 2010
Renegade Team Training
JMertlich - 4/23/2010
Workout of the Day April 22, 2010
Renegade Team Training
JMertlich - 4/22/2010
Workout of the Day April 21, 2010
Renegade Team Training
JMertlich - 4/21/2010
Workout of the Day April 20, 2010
Renegade Team Training
JMertlich - 4/20/2010
Video Blog April 19, 2010
Jason Mertlich from www.lastbreathproject.com Video Blog. Enjoy!
JMertlich - 4/19/2010
Workout of the Day April 19, 2010
Renegade Team Training
JMertlich - 4/19/2010
Workout of the Day April 16, 2010
Renegade Team Training
JMertlich - 4/16/2010
Workout of the Day April 15, 2010
Renegade Team Training
JMertlich - 4/15/2010
Workout of the Day April 14, 2010
Renegade Team Training
JMertlich - 4/14/2010
Workout of the Day April 13, 2010
Renegade Team Training
JMertlich - 4/13/2010
Workout of the Day April 12, 2010
Renegade Team Training
JMertlich - 4/12/2010
We Have Forgotten Sabbath
Read more...
JMertlich - 4/11/2010
Workout of the Day April 7, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/7/2010
Workout of the Day April 5, 2010
Renegade Training
Renegade Team Training
JMertlich - 4/5/2010
Workout of the Day March 31, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/31/2010
Workout of the Day March 29, 2010
Renegade Training
Renegade Team Workout
JMertlich - 3/29/2010
Sunday Recovery Hike
Jason Mertlich with www.lastbreathproject.com on a Sunday Recovery Hike with Roman and Nana.
JMertlich - 3/28/2010
Workout of the Day March 24, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/24/2010
Mountain Training "Winter Sessions" Part 6
Jason Mertlich performs a 1.75 mile hill run at 8,000 feet above sea level.
JMertlich - 3/24/2010
Workout of the Day March 22, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/22/2010
Fight Team Mountain Training March 20, 2010
Fight Team Workout: 1.6 Mile Run, 1x5 minute round of Xvest Bear Crawl, 1x5 minute round of 45 lb. Turkish Get Up, 1x5 minute round of 40 lb. Sand Bag Bear Complex. Enjoy!
JMertlich - 3/21/2010
Workout of the Day March 19, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/19/2010
Workout of the Day March 17, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/17/2010
Cage Tire Press
Jason Mertlich and Griffen Reynaud performing the Cage Tire Press. Start with a 2 minute round changing levels and hip position, then working up to a 5 minute round. Thanks Will Garrow for this one!
JMertlich - 3/16/2010
A Dog's Purpose
Read more...
JMertlich - 3/16/2010
Workout of the Day March 15, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/15/2010
Workout of the Day March 12, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/12/2010
Mountain Training "Winter Sessions" Part 5
Jason Mertlich with www.lastbreathproject.com with Part 5 of this 7 Part Series. Enjoy!
JMertlich - 3/11/2010
Workout of the Day March 10, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/10/2010
If Sameness Is A Demand We Make
Read more...
JMertlich - 3/9/2010
Workout of the Day March 8, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/8/2010
Mountain Training "Winter sessions" Part 4
Join Jason in the mountains near Heber Utah as he performs KB Snatch Ladders and KB Windmills. This is Part 4 in the 7 Part Series. Enjoy!
JMertlich - 3/7/2010
Workout of the Day March 5, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/5/2010
Mountain Training "Winter sessions" Part 3
Join Jason Mertlich in the mountains outside Heber Utah as he performs Xvest Mountain Bear Crawls in Part 3 of this 7 Part Series. Thanks for watching.
JMertlich - 3/4/2010
Workout of the Day March 3, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/3/2010
Mountain Training "Winter sessions" Part 2
Mountain Training "Winter Sessions" Part 2 In this segment Jason Mertlich performs KB swings to warm up, than demonstrates the Turkish Get Ups with the KB and 40 lb. Xvest. Visit www.renegadetraining.com to see where I got my start.
JMertlich - 3/2/2010
Where Skillfullness and Clarity Meet
Read more...
JMertlich - 3/2/2010
Mountain Training "Winter Sessions" Part 1
Jason Mertlich in the mountains of Heber Utah performing the "Bear" Complex. John Davies my mentor and friend introduced this complex to me. Fantastic way to kick off your day. Stay tuned for Part 2.
JMertlich - 3/1/2010
Workout of the Day March 1, 2010
Renegade Training
Renegade Team Training
JMertlich - 3/1/2010
Wally the Moose is back!
Watch Now!
JMertlich - 2/27/2010
Video Blog February 25, 2010
Live
Watch Now!
JMertlich - 2/26/2010
Workout of the Day February 26, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/26/2010
Video Blog February 23, 2010
Watch Now...
JMertlich - 2/24/2010
Workout of the Day February 24, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/24/2010
Video Blog February 22, 2010
Watch Now.
JMertlich - 2/23/2010
Quote on our current state of Health Care
Read more...
JMertlich - 2/22/2010
Workout of the Day February 22, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/22/2010
Workout of the Day February 19, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/19/2010
Workout of the Day February 17, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/17/2010
Beyond Endings
Read more...
JMertlich - 2/16/2010
Workout of the Day February 15, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/15/2010
Workout of the Day February 12, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/12/2010
Workout of the Day February 10, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/10/2010
100 Day Challenge Blog
100 Days to Victory Video Blog... Watch Now!
JMertlich - 2/9/2010
A Great Video on Diet
Renegade Training
Watch this!
JMertlich - 2/8/2010
Workout of the Day February 8, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/8/2010
Workout of the Day February 5, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/5/2010
Workout of the Day February 3, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/3/2010
100 Day Challenge Video Blog
Video Blog for 100 Day Challenge
JMertlich - 2/1/2010
Workout of the Day February 1, 2010
Renegade Training
Renegade Team Training
JMertlich - 2/1/2010
Workout of the Day January 29, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/29/2010
Workout of the Day January 27, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/27/2010
Workout of the Day January 25, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/25/2010
Day 18
Renegade Training
Day 18 of the 100 Day Challenge. After watching the video, go check out www.renegadetraining.com
JMertlich - 1/22/2010
Workout of the Day January 22, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/22/2010
Workout of the Day January 20, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/20/2010
Day 14
Day 14 of the 100 Day Challenge
JMertlich - 1/18/2010
Workout of the Day January18, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/18/2010
Day 12
Day 12 of the 100 Day Challenge.
JMertlich - 1/17/2010
Noticing the Gaps
by Eckhart Tolle
JMertlich - 1/13/2010
Workout of the Day January 13, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/13/2010
Day 8, 100 Day Challenge
Snowshoeing on day 8 of the 100 Day Challenge.
JMertlich - 1/12/2010
Workout of the Day January11, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/11/2010
Day 5, 100 Day Challenge
Day 5 of the 100 Day Challenge. Snowshoeing in the mountains for some early morning GPP.
JMertlich - 1/8/2010
Day 4 of the 100 Day Challenge
Day 4 of the 100 Day Challenge. Hike in the mountains of Utah.
JMertlich - 1/8/2010
Workout of the Day January 8, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/8/2010
Workout of the Day January 6, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/6/2010
Video Blog January 4, 2010 Day 1 of the 100 Day Challenge
Early morning GPP on the first day of the 100 Day Challenge.
JMertlich - 1/4/2010
Workout of the Day January 4, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/4/2010
Workout of the Day January 1, 2010
Renegade Training
Renegade Team Training
JMertlich - 1/1/2010
Workout of the Day December 30, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/30/2009
Receiving Each Day as an Invitation
Read more...
JMertlich - 12/29/2009
Video Blog December 28, 2009
Hello from the mountains!
JMertlich - 12/28/2009
Workout of the Day December 28, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/28/2009
Merry Christmas 2009
Merry Christmas from the last breath project.
JMertlich - 12/25/2009
Workout of the Day December 23, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/23/2009
Happy Holidays
www.lastbreathproject.com wishes everyone happy holidays.
JMertlich - 12/22/2009
Workout of the Day December 21, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/21/2009
www.lastbreathproject.com Video Blog December 18, 2009
December 18, 2009 Video Blog
JMertlich - 12/19/2009
Workout of the Day December 18, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/18/2009
Workout of the Day December 16, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/16/2009
Roman's first sweet potato
Roman eating some sweet potato for the first time.
JMertlich - 12/14/2009
Workout of the Day December 14, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/14/2009
www.lastbreathproject.com Video Blog
Live
www.lastbreathproject.com Vide Blog December 10, 2009
JMertlich - 12/11/2009
Workout of the Day December 11, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/11/2009
The Surprising Truth of Sufficiency
Live
Read more...
JMertlich - 12/9/2009
Workout of the Day December 9, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/9/2009
Workout of the Day December 7, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/7/2009
Workout of the Day December 2, 2009
Renegade Training
Renegade Team Training
JMertlich - 12/2/2009
Workout of the Day November 30, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/30/2009
Happy Thanksgiving from the lastbreathproject
Video Blog Thanksgiving 2009 www.lastbreathproject.com
JMertlich - 11/26/2009
Workout of the Day November 25, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/25/2009
LBP Video Blog
lastbreathproject.com Video Blog November 2009.
JMertlich - 11/23/2009
Workout of the Day November 23, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/23/2009
Workout of the Day November 18, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/18/2009
Workout of the Day November 16, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/16/2009
Workout of the Day November 13, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/13/2009
Workout of the Day November11, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/11/2009
www.lastbreathproject.com Daily Hike
www.lastbreathproject.com Daily Hike with the Dogs in the mountains of Utah.
JMertlich - 11/10/2009
Workout of the Day November 9, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/9/2009
lastbreathproject.com Video Blog
Live
lastbreathproject.com video blog. Jason and Roman Mertlich in the mountains of Utah.
JMertlich - 11/8/2009
lastbreathproject.com fight training video
Fight training video. Watch now.
JMertlich - 11/6/2009
Workout of the Day November 6, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/6/2009
Michael Pollan's Favorite Dietary Dos and Don'ts
Read more...
JMertlich - 11/5/2009
Workout of the Day November 4, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/4/2009
Early November Blog for the Lastbreathproject.com
Early November Blog lastbreathproject.com
JMertlich - 11/3/2009
Video Blog lastbreathproject.com
Greetings from Timberlakes! Watch my video blog.
JMertlich - 11/2/2009
Workout of the Day November 2, 2009
Renegade Training
Renegade Team Training
JMertlich - 11/2/2009
Workout of the Day October 30, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/30/2009
Workout of the Day October 28, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/28/2009
Workout of the Day October 26, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/26/2009
October 23, 2009 Video Blog
www.lastbreathproject.com video blog October 23, 2009
JMertlich - 10/25/2009
Workout of the Day October 23, 2009 Video Demos
Javorek Complex, Bulgarian Squat, Good Morning Squat, Horizontal Hip Thrust
JMertlich - 10/25/2009
I Am Interested In My Mind
Read more...
JMertlich - 10/24/2009
Video Blog October 20, 2009
Play Me!
JMertlich - 10/23/2009
Workout of the Day October 23, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/23/2009
Workout of the Day October 21, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/21/2009
Video Blog
Live
Video Blog
Video Blog October 20, 2009
JMertlich - 10/20/2009
Video Blog
Live
Video Blog October 2009
JMertlich - 10/19/2009
Workout of the Day October 19, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/19/2009
Workout of the Day October 16, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/16/2009
Roman and Belgium
Love
Roman and Belgium at our Timberlakes cabin.
JMertlich - 10/15/2009
Workout of the Day October 14, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/14/2009
Clinging Causes the Pain
Read more...
JMertlich - 10/13/2009
Workout of the Day October 12, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/12/2009
Workout of the Day October 9, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/9/2009
Food for the Soul
Read more...
JMertlich - 10/8/2009
Workout of the Day October 7, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/7/2009
Are You Ready To Lose Your World?
Read more...
JMertlich - 10/6/2009
Workout of the Day October 5, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/5/2009
Workout of the Day October 2, 2009
Renegade Training
Renegade Team Training
JMertlich - 10/2/2009
Workout of the Day September 30, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/30/2009
Workout of the Day September 28, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/28/2009
The 50 Most Inspiring Travel Quotes Of All Time
Live
Read more...
JMertlich - 9/27/2009
Workout of the Day September 25, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/25/2009
Workout of the Day September 23, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/23/2009
Workout of the Day September 23, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/23/2009
If You Really Pay Attention
Read more...
JMertlich - 9/22/2009
Workout of the Day September 21, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/21/2009
Workout of the Day September 18, 2009
Renegade Training
RenegadeTeam Training
JMertlich - 9/18/2009
Workout of the Day September 16, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/16/2009
Maintaining Vision, While Focusing
Read more...
JMertlich - 9/15/2009
Workout of the Day September 14, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/14/2009
Workout of the Day September 11, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/11/2009
Workout of the Day September 9, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/9/2009
Plan of Life
Read more...
JMertlich - 9/8/2009
Workout of the Day September 4, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/4/2009
Workout of the Day September 2, 2009
Renegade Training
Renegade Team Training
JMertlich - 9/2/2009
Underneath All Victories and Defeats
Read more...
JMertlich - 9/1/2009
How to build in values in building a business
Live
Read more...
JMertlich - 8/31/2009
Workout of the Day August 31, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/31/2009
L.A. turns on the lights and takes back the nights
Live
Read more...
JMertlich - 8/28/2009
Workout of the Day August 28, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/28/2009
8-Year-Old's Passion Is More Than Puppy Love
Read more...
JMertlich - 8/27/2009
A Walk in the Park
Live
Read more...
JMertlich - 8/26/2009
Workout of the Day August 26, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/26/2009
Deciding What You Want to Keep
Read more...
JMertlich - 8/25/2009
Polly's Global Walk
Live
Read more...
JMertlich - 8/24/2009
Workout of the Day August 24, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/24/2009
Voluntary Simplicity
Read more...
JMertlich - 8/21/2009
Workout of the Day August 21, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/21/2009
Workout of the Day August 19, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/19/2009
One Legitimate Use of Power
Read more...
JMertlich - 8/18/2009
Please support...
Read more...
JMertlich - 8/17/2009
Workout of the Day August 17, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/17/2009
Workout of the Day August 14, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/14/2009
Workout of the Day August 12, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/12/2009
Workout of the Day August 10, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/10/2009
Workout of the Day August 7, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/7/2009
Excuses, Excuses: An Excerpt from Teacher Man
Read more...
JMertlich - 8/6/2009
A cut above average
Read more...
JMertlich - 8/5/2009
Workout of the Day August 5, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/5/2009
Homeless Man Leaves Behind Surprise: $4 Million
Read more...
JMertlich - 8/4/2009
Hero Provides a Free Lunch
Read more...
JMertlich - 8/3/2009
Workout of the Day August 3, 2009
Renegade Training
Renegade Team Training
JMertlich - 8/3/2009
Workout of the Day July 31, 2009
Renegade Training
Renegade Elite...
JMertlich - 7/31/2009
Paralyzed guitarist with ALS plays on
Live
Read more...
JMertlich - 7/29/2009
Workout of the Day July 29, 2009
Renegade Training
Renegade Elite...
JMertlich - 7/29/2009
Like The Sun Shining
Read more...
JMertlich - 7/28/2009
Become a More Effective Leader by Asking One Tough Question
Live
Read more...
JMertlich - 7/27/2009
Workout of the Day July 27, 2009
Renegade Training
Renegade Elite...
JMertlich - 7/27/2009
Mixing it up
Read more...
JMertlich - 7/23/2009
Dogs Smell Diabetic Attacks Coming
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JMertlich - 7/21/2009
A Good Way to Change a Corporate Culture
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JMertlich - 7/21/2009
Alive in the World
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JMertlich - 7/20/2009
Workout of the Day July 20, 2009
Renegade Training
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JMertlich - 7/20/2009
Fun Walk-Run
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JMertlich - 7/19/2009
Workout of the Day July 17, 2009
Renegade Training
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JMertlich - 7/17/2009
Workout of the Day July 16, 2009
Renegade Training
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JMertlich - 7/16/2009
Elephant in the Rock
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JMertlich - 7/14/2009
Workout of the Day July 14, 2009
Renegade Training
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JMertlich - 7/14/2009
Dogs 'puppy up' in canine cancer walk
Live
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JMertlich - 7/13/2009
Workout of the Day July 13, 2009
Renegade Training
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JMertlich - 7/13/2009
Changing our Minds
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JMertlich - 7/13/2009
The Endurance to Observe
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JMertlich - 7/12/2009
How To Do A Million Good Deeds
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JMertlich - 7/11/2009
It’s the Destination
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JMertlich - 7/9/2009
Walking the Razor's Edge
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JMertlich - 7/8/2009
Workout of the Day July 7, 2009
Renegade Training
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JMertlich - 7/7/2009
Pele: A dog who loves a good read
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JMertlich - 7/7/2009
Workout of the Day July 6, 2009
Renegade Training
JMertlich - 7/6/2009
How to build a bigger brain
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JMertlich - 7/6/2009
Workout of the Day July 3, 2009
Renegade Training
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JMertlich - 7/3/2009
The Only True Voyage
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JMertlich - 7/2/2009
Workout of the Day July 1, 2009
Renegade Training
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JMertlich - 7/1/2009
Perspectives on trials and loss
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JMertlich - 6/30/2009
Workout of the Day June 30, 2009
Renegade Training
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JMertlich - 6/30/2009
Darius Goes West
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JMertlich - 6/27/2009
The Joy of Less
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JMertlich - 6/26/2009
Workout of the Day June 26, 2009
Renegade Training
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JMertlich - 6/26/2009
Claire Russell: 14-Year-Old Humane Educator
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JMertlich - 6/25/2009
Workout of the Day June 25, 2009
Renegade Training
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JMertlich - 6/25/2009
Paralyzed boy to gunman: 'I forgive you'
Live
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JMertlich - 6/24/2009
Dogs have souls, but you already knew that.
Read more...
JMertlich - 6/23/2009
Impermanence is Not Fragility
Live
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JMertlich - 6/23/2009
Workout of the Day June 23, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/23/2009
Dipped in Original Wisdom
Live
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JMertlich - 6/22/2009
Workout of the Day June 22, 2009
Renegade Training
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JMertlich - 6/22/2009
10 Tips for Raising Children of Character
Live
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JMertlich - 6/21/2009
Workout of the Day June 12, 2009
Renegade Training
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JMertlich - 6/12/2009
Beyond Being Present
Live
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JMertlich - 6/11/2009
Workout of the Day June 11, 2009
Renegade Training
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JMertlich - 6/11/2009
A Toddler, An Open Window And An Amazing Catch
Love
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JMertlich - 6/10/2009
Dog saved from certain death pays it forward
Love
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JMertlich - 6/9/2009
Workout of the Day June 9, 2009
Renegade Training
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JMertlich - 6/9/2009
Songs of Love: Purple Songs Can Fly
Live
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JMertlich - 6/8/2009
Workout of the Day June 8, 2009
Renegade Training
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JMertlich - 6/8/2009
Workout of the Day June 5, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/5/2009
Workout of the Day June 4, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/4/2009
Workout of the Day June 3, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/3/2009
Workout of the Day June 2, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/2/2009
Workout of the Day June 1, 2009
Renegade Training
Renegade Elite...
JMertlich - 6/1/2009
Workout of the Day May 29, 2009
Renegade Training
Renegade Elite...
JMertlich - 5/29/2009
Workout of the Day May 28, 2009
Renegade Training
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JMertlich - 5/28/2009
Workout of the Day May 27, 2009
Renegade Training
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JMertlich - 5/27/2009
Dying bulldog saves owner from fire
Love
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JMertlich - 5/26/2009
Workout of the Day May 26, 2009
Renegade Training
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JMertlich - 5/26/2009
Workout of the Day May 25, 2009
Renegade Training
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JMertlich - 5/25/2009
Be With the Storms
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JMertlich - 5/22/2009
Workout of the Day May 22, 2009
Renegade Training
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JMertlich - 5/22/2009
Paul Hawken's Commencement Address in Portland
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JMertlich - 5/21/2009
Workout of the Day May 21, 2009
Renegade Training
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JMertlich - 5/21/2009
Workout of the Day May 20, 2009
Renegade Training
Renegade elite...
JMertlich - 5/20/2009
Workout of the Day May 19, 2009
Renegade Training
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JMertlich - 5/19/2009
You can do anything - but not everything.
Live
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JMertlich - 5/18/2009
Workout of the Day May 18, 2009
Renegade Training
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JMertlich - 5/18/2009
Workout of the Day May 15, 2009
Renegade Training
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JMertlich - 5/15/2009
Workout of the Day May 14, 2009
Renegade Training
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JMertlich - 5/14/2009
Workout of the Day May 13, 2009
Renegade Training
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JMertlich - 5/13/2009
Workout of the Day May 12, 2009
Renegade Training
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JMertlich - 5/12/2009
Honest taxi driver reaps rewards
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JMertlich - 5/11/2009
workout of the Day May 11, 2009
Renegade Training
Rengade Elite...
JMertlich - 5/11/2009
Workout of the Day May 8, 2009
Renegade Training
Renegade Elite...
JMertlich - 5/8/2009
Workout of the Day May 7, 2009
Renegade Training
Renegade Elite...
JMertlich - 5/7/2009
Workout of the Day May 5, 2009
Renegade Training
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JMertlich - 5/5/2009
Workout of the Day May 4, 2009
Renegade Training
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JMertlich - 5/4/2009
Workout of the Day May 1, 2009
Renegade Training
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JMertlich - 5/1/2009
Please, Pay Attention Why it is so hard to stay focused these days—and what to do about it.
Read more...
JMertlich - 4/30/2009
Workout of the Day April 30, 2009
Renegade Training
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JMertlich - 4/30/2009
The yoga supergran who can still assume the lotus position... at the age of 83
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JMertlich - 4/29/2009
There Is Just One Thing To Do
Read more...
JMertlich - 4/28/2009
Workout of the Day April 28, 2009
Renegade Training
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JMertlich - 4/28/2009
Workout of the Day April 27, 2009
Renegade Training
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JMertlich - 4/27/2009
Red-emption
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JMertlich - 4/27/2009
Workout of the Day April 24, 2009
Renegade Training
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JMertlich - 4/24/2009
Meet Jasmine, the rescue dog who has become a surrogate mother for the 50th time
Love
The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another. --Thomas Merton
Read more...
JMertlich - 4/23/2009
Workout of the Day April 23, 2009
Renegade Training
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JMertlich - 4/23/2009
Attunement: an Agendaless Presence
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JMertlich - 4/22/2009
An amazing gift!
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JMertlich - 4/22/2009
Workout of the Day April 21, 2009
Renegade Training
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JMertlich - 4/21/2009
Check out the new blog on my blogspot!
Live
Thanks for reading! Here is a cool quote: We are happy in proportion to the things we can do without. --Henry David Thoreau
JMertlich - 4/20/2009
Workout of the Day April 20, 2009
Renegade Training
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JMertlich - 4/20/2009
A victory for canine victims of violence
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JMertlich - 4/20/2009
Creating Schools, And Bridges, To Children
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JMertlich - 4/17/2009
Workout of the Day April 17, 2009
Renegade Training
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JMertlich - 4/17/2009
The Art Of Being A Neighbor
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JMertlich - 4/16/2009
Workout of the Day April 16, 2009
Renegade Training
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JMertlich - 4/16/2009
Going Beyond Hope and Fear
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JMertlich - 4/15/2009
It's how you do, not what you do in business
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JMertlich - 4/14/2009
Workout of the Day April 14, 2009
Renegade Training
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JMertlich - 4/14/2009
Workout of the Day April 13, 2009
Renegade Training
Renegade Elite...
JMertlich - 4/13/2009
Technical Difficulties
Renegade Training
Sorry, the site has been slow this week, technical mumbo jumbo, back on the articles now. Enjoy!
JMertlich - 4/10/2009
Workout of the Day April 10, 2009
Renegade Training
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JMertlich - 4/10/2009
25-year-old rows across Atlantic alone
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JMertlich - 4/2/2009
The Tortoise and the Hippo.
Read more...
JMertlich - 4/2/2009
Workout of the Day March 31, 2009
Renegade Training
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JMertlich - 3/31/2009
Workout of the Day March 30, 2009
Renegade Training
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JMertlich - 3/30/2009
Workout of the Day March 27, 2009
Renegade Training
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JMertlich - 3/27/2009
Workout of the Day March 26, 2009
Renegade Training
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JMertlich - 3/26/2009
Gratitude is good for you!
Live
STORY BY
Drs. Blair & Rita Justice
JMertlich - 3/24/2009
Workout of the Day March 24, 2009
Renegade Training
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JMertlich - 3/24/2009
A will and a way for Allen
Live
MacArthur grant aids urban farmer’s quest to bring fresh food to inner city
By KAREN HERZOG and LEE BERGQUIST
JMertlich - 3/23/2009
Workout of the Day March 23, 2009
Renegade Training
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JMertlich - 3/23/2009
Workout of the Day March 20, 2009
Renegade Training
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JMertlich - 3/20/2009
Workout of the Day March 19, 2009
Renegade Training
Renegade Elite...
JMertlich - 3/19/2009
End the cruel Canadian commercial seal hunt.
Love
Read More...
JMertlich - 3/18/2009
The Phenomenon of Boredom
Live
Read More...
JMertlich - 3/18/2009
How Thinking Can Change the Brain
Live
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JMertlich - 3/17/2009
Workout of the Day March 17, 2009
Renegade Training
Renegade Elite...
JMertlich - 3/17/2009
An Inborn Sense of Meaningfulness
Live
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JMertlich - 3/16/2009
Workout of the Day March 16, 2009
Renegade Training
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JMertlich - 3/15/2009
Workout of the Day March 13, 2009
Renegade Training
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JMertlich - 3/13/2009
Workout of the Day March 12, 2009
Renegade Training
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JMertlich - 3/12/2009
Good Quote
Renegade Training
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JMertlich - 3/12/2009
Good Stuff
Renegade Training
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JMertlich - 3/11/2009
Workout of the Day March 10, 2009
Renegade Training
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JMertlich - 3/10/2009
Socially superior
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JMertlich - 3/9/2009
The Mystery of Consciousness
Renegade Training
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JMertlich - 3/9/2009
Workout of the Day March 9, 2009
Renegade Training
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JMertlich - 3/9/2009
Workout of the Day March 6, 2009
Renegade Training
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JMertlich - 3/6/2009
Good morning, world. This is your wake-up call
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JMertlich - 3/5/2009
Workout of the Day March 5, 2009
Renegade Training
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JMertlich - 3/5/2009
You should have seen the tails wagging when we arrived!
Love
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JMertlich - 3/4/2009
This World is Perfect
Love
Read more...
JMertlich - 3/3/2009
Workout of the Day March 3, 2009
Renegade Training
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JMertlich - 3/3/2009
Workout of the Day March 2, 2009
Renegade Training
Renegade ELite...
JMertlich - 3/2/2009
Workout of the Day February 27, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/27/2009
Workout of the Day February 26, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/26/2009
Bringing the Vacation Spirit into Daily Life
Live
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JMertlich - 2/24/2009
Workout of the Day February 24, 2009
Renegade Training
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JMertlich - 2/24/2009
We Shall Overcome
Live
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JMertlich - 2/23/2009
Workout of the Day February 23, 2009
Renegade Training
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JMertlich - 2/23/2009
Workout of the Day February 19, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/19/2009
Workout of the Day February 17, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/17/2009
Workout of the Day February 16, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/16/2009
Workout of the Day February 13, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/13/2009
Workout of the Day February 12, 2009
Renegade Training
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JMertlich - 2/12/2009
Workout of the Day February 10, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/10/2009
Workout of the Day February 9, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/9/2009
Workout of the Day February 6, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/6/2009
Workout of the Day February 5, 2009
Renegade Training
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JMertlich - 2/5/2009
Workout of the Day February 3, 2009
Renegade Training
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JMertlich - 2/3/2009
Workout of the Day February 2, 2009
Renegade Training
Renegade Elite...
JMertlich - 2/2/2009
'Sway' Answers the Age-Old Question: 'What Was I Thinking?'
Live
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JMertlich - 2/1/2009
Workout of the Day January 30, 2009
Renegade Training
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JMertlich - 1/30/2009
Workout of the Day January 29, 2009
Renegade Training
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JMertlich - 1/29/2009
Three Words of Wisdom: "Don't We All?"
Live
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JMertlich - 1/28/2009
Recognizing the Real Fear
Live
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JMertlich - 1/27/2009
Renegade Training for Fat Loss
Renegade Training
This is an article by Coach John Davies, please read.
JMertlich - 1/27/2009
Workout of the Day January 27, 2009
Renegade Training
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JMertlich - 1/27/2009
KB Man Maker Workout
Renegade Training
If you have limited time, try out this killer workout!
JMertlich - 1/26/2009
Cutting Diet Grocery List
Renegade Training
Grocery list for cutting diet... Diet to post tomorrow.
JMertlich - 1/26/2009
Workout of the Day January 26, 2009
Renegade Training
Renegade Elite...
JMertlich - 1/26/2009
Workout of the Day January 23, 2009
Renegade Training
Renegade Elite...
JMertlich - 1/23/2009
Workout of the Day January 22, 2009
Renegade Training
Renegade Elite...
JMertlich - 1/22/2009
Workout of the Day January 20, 2009
Renegade Training
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JMertlich - 1/20/2009
Workout of the Day January 19, 2009
Renegade Training
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JMertlich - 1/19/2009
An excerpt from Dr. King
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JMertlich - 1/19/2009
This is the reason you are getting sick!
Live
With flu season in full swing here in the United States, you need to be aware that your vitamin D levels play a direct role in your risk of getting the flu.
Read more...
JMertlich - 1/18/2009
ASPCA's Animal CSI Called Into Action—Rapper DMX Pleads Guilty to Animal Cruelty
Love
Please read this article about rapper DMX. I admonish everyone to not support this individual, and to boycott his music. We are living in a time where honor, and integrity are more important than ever. See ya DMX!
JMertlich - 1/16/2009
ASPCA Success Story of the Week: Simply Irresistible
Love
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JMertlich - 1/16/2009
Workout of the Day January 16, 2009
Renegade Training
Renegade Elite...
JMertlich - 1/16/2009
Workout of the Day January 15, 2008
Renegade Training
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JMertlich - 1/15/2009
Inviting The World To Dinner
Live
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JMertlich - 1/14/2009
Final wish gives orphans hope
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JMertlich - 1/13/2009
Workout of the Day January 13, 2009
Renegade Training
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JMertlich - 1/13/2009
Country Doctor of Year: 50 years of house calls
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JMertlich - 1/12/2009
Workout of the Day January 12, 2009
Renegade Training
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JMertlich - 1/12/2009
Workout of the Day January 8, 2009
Renegade Training
Renegade Elite...
JMertlich - 1/8/2009
One-Minute Excellence
Live
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JMertlich - 1/7/2009
Workout of the Day January 7, 2009
Renegade Training
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JMertlich - 1/7/2009
A cool quote...
I have respect for anyone who has the strength to walk with integrity and live with truth and honesty, and for those who have a big enough heart to show kindness to all those around them. -Evan Tanner
JMertlich - 1/6/2009
Workout of the Day January 6, 2009
Renegade Training
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JMertlich - 1/6/2009
The Psychology of New Year’s Resolutions
Live
You may be whatever you resolve to be. Determine to be something in the world, and you will be something. "I cannot," never accomplished anything; "I will try," has wrought wonders. --J. Hawkes
Read more...
JMertlich - 1/5/2009
Workout of the Day January 5, 2009
Renegade Training
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JMertlich - 1/5/2009
Workout of the Day January 1, 2009
Renegade Training
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JMertlich - 1/1/2009
Workout of the Day December 31, 2008
Renegade Training
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JMertlich - 12/31/2008
Workout of the Day December 30, 2008
Renegade Training
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JMertlich - 12/30/2008
Winter 2009: Sustainable Happiness
This is Your Brain on Bliss

by Matthieu Ricard
JMertlich - 12/29/2008
Workout of the Day December 29, 2008
Renegade Training
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JMertlich - 12/28/2008
Happy Holidays People!
I want to wish everyone a very happy holiday season. God bless you all. Read more...
JMertlich - 12/25/2008
Secret Santas in 3 states spread cheer, $100 bills
Read more...
JMertlich - 12/24/2008
Workout of the Day December 24, 2008
Renegade Training
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JMertlich - 12/24/2008
The Legend of Cliff Young: The 61 Year Old Farmer Who Won the World’s Toughest Race
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JMertlich - 12/23/2008
Workout of the Day December 23, 2008
Renegade Training
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JMertlich - 12/23/2008
Super Healing
Live
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JMertlich - 12/22/2008
Workout of the Day December 22, 2008
Renegade Training
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JMertlich - 12/22/2008
Check out this great video!
Live
Read more...
JMertlich - 12/19/2008
some of my reading...
Live
Here are some authors, and books that have influenced my life:
JMertlich - 12/19/2008
Workout of the Day December 19, 2008
Renegade Training
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JMertlich - 12/19/2008
Workout of the Day December 18, 2008
Renegade Training
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JMertlich - 12/18/2008
Workout of the Day December 16, 2008
Renegade Training
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JMertlich - 12/16/2008
Workout of the Day, December 15, 2008
Renegade Training
Renegade Elite...
JMertlich - 12/15/2008
Check out this video from HSUS
Love
We made great progress for animals, and ourselves this year. Read more...
JMertlich - 12/12/2008
Workout of the Day December 12, 2008
Renegade Training
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JMertlich - 12/12/2008
Workout of the Day December 10, 2008
Renegade Training
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JMertlich - 12/10/2008
The Art of Creativity
Live
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JMertlich - 12/9/2008
10 Things Science Says Will Make You Happy
Live
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JMertlich - 12/8/2008
Workout of the Day December 8, 2008
Renegade Training
Renegade Elite...
JMertlich - 12/8/2008
Making history!
Love
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JMertlich - 12/5/2008
Record 1-in-10 Americans in mortgage trouble
Live
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JMertlich - 12/5/2008
Inmates Take on Ivy Leaguers in Chess
Live
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JMertlich - 12/4/2008
Saving Oliver
Love
Read more...
JMertlich - 12/4/2008
This video by the ASPCA is a must see!
Love
Read more...
JMertlich - 12/2/2008
The Art of Now: Six Steps to Living in the Moment
Live
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JMertlich - 12/2/2008
Check Out mini-project link
Love
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JMertlich - 12/1/2008
Best friends good for business
Live
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JMertlich - 12/1/2008
Vt. engineer designs a good life for $5,000 a year
Live
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JMertlich - 12/1/2008
Workout of the Day December 1, 2008
Renegade Training
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JMertlich - 12/1/2008
Inspiration of the Day:
Live
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JMertlich - 11/28/2008
Boy With The Incredible Brain
Live
Read more...
JMertlich - 11/27/2008
Workout of the Day November 26, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/26/2008
Kids embrace the spirit of giving
Love
Some start their own charities, tapping the Web to fund worthy causes. Read more...
JMertlich - 11/25/2008
Subscribe now and The American Dog Magazine will donate 100% of profits to Best Friends!
Love
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JMertlich - 11/25/2008
What Happy People Don’t Do
Live
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JMertlich - 11/24/2008
Workout of the Day November 24, 2008
Renegade Training
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JMertlich - 11/24/2008
Young sailor starts world voyage
Live
Michael Perham, 16, setting out from Portsmouth to sail around the world. read more...
JMertlich - 11/20/2008
Workout of the Day November 20, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/20/2008
Singing for their supper
Live
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JMertlich - 11/19/2008
Measuring Managers and Employees
Live
Read more...
JMertlich - 11/19/2008
Workout of the Day November 18, 2008
Renegade Training
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JMertlich - 11/18/2008
Workout of the Day November 17, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/17/2008
22 Years of Walking, 17 Years of Silence
Live
Read more...
JMertlich - 11/14/2008
Workout of the Day November 14, 2008
Renegade Training
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JMertlich - 11/14/2008
A World Away, Finding a Lifeline and a Friend
Love
Read more...
JMertlich - 11/13/2008
Workout of the Day November 13, 2008
Renegade Training
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JMertlich - 11/13/2008
The real meaning of security
Live
Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing. --Helen Keller Read more...
JMertlich - 11/12/2008
Boy shares heartbreaking last wish
Love
Read more...
JMertlich - 11/11/2008
Workout of the Day November 11, 2008
Renegade Training
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JMertlich - 11/11/2008
Kaziah The Goat Woman
Love
Read more...
JMertlich - 11/10/2008
Workout of the Day November 10, 2008
Renegade Training
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JMertlich - 11/9/2008
The People Have Spoken—Victory for Animals in CA and MA!
Love
Read more...
JMertlich - 11/7/2008
Workout of the Day November 7, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/7/2008
Workout of the Day November 6, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/6/2008
Workout of the Day November 4, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/4/2008
Workout of the Day November 3, 2008
Renegade Training
Renegade Elite...
JMertlich - 11/3/2008
End U.S. Military's Policy of Killing Soldiers' Pets‏
Love
Read More...
JMertlich - 10/31/2008
Mr. Bones has left the building!
Love
Read More...
JMertlich - 10/31/2008
Do five simple things a day to stay sane, say scientists
Live
Read More...
JMertlich - 10/31/2008
Workout of the Day October 31, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/31/2008
Acclaimed Colombian Institution Has 4,800 Books and 10 Legs
Love
Read More...
JMertlich - 10/30/2008
Workout of the Day October 30, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/30/2008
Playing for Change
Live
Read more...
JMertlich - 10/29/2008
7 Days Left to Make a Difference
Love
Read more...
JMertlich - 10/28/2008
The Integrity of True Beauty
Live
Read more...
JMertlich - 10/28/2008
Workout of the Day October 28, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/28/2008
Time's Person of the Year: You
Live
This is a reprint from 2006, but I thought it was a good reminder. Read more...
JMertlich - 10/27/2008
Workout of the Day October 27, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/27/2008
Free gas? West Linn resident says it’s the least he can do
Love
Read more...
JMertlich - 10/24/2008
Extraordinary Dogs: Giving the Gift of Nine Lives
Love
Read more...
JMertlich - 10/24/2008
Workout of the Day October 24, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/24/2008
Workout of the Day October 23, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/23/2008
For a Good Cause
Love
Read More...
JMertlich - 10/22/2008
Chapter 4 Excerpt from Coach Davies Book "Mark of R"
Fight
The Tough Job Done! Read more...
JMertlich - 10/21/2008
Workout of the Day October 21, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/21/2008
Season Finale of Dogtown
Love
Read more...
JMertlich - 10/20/2008
Workout of the Day October 20, 2008
Renegade Training
Renegade Elite...
JMertlich - 10/20/2008
11 Year Old Dog Starts New LIfe
Love
Read More...
JMertlich - 10/17/2008
Workout of the Day October 17, 2008
Renegade Training
Renegade Elite
JMertlich - 10/17/2008
Workout of the Day October 16, 2008
Renegade Training
Renegade Elite
JMertlich - 10/16/2008
Pet Food Drive
Love
Helping Our Best Friends During Hard Times. Read More...
JMertlich - 10/16/2008
Iraqi Dog Awaits Fate
Love
U.S. Soldier tries to get her best friend home from Iraq. Read more...
JMertlich - 10/15/2008
Featured Dog
Love
Read more...
JMertlich - 10/14/2008
Workout of the Day October 14, 2008
Renegade Training
Renegade Elite
JMertlich - 10/14/2008
Workout of the Day October 13, 2008
Renegade Training
Renegade Elite
JMertlich - 10/13/2008
Workout of the Day October 10, 2008
Renegade Training
Renegade Elite
JMertlich - 10/10/2008
Workout of the Day October 9, 2008
Renegade Training
Renegade Elite
JMertlich - 10/9/2008
A Great Perspective on Life
Live
Reprint from something a friend sent me... Read more...
JMertlich - 10/7/2008
Workout of the Day October 7, 2008
Renegade Training
Renegade Elite
JMertlich - 10/7/2008
Adoption is the Way!
Love
Please read...
JMertlich - 10/6/2008
An excerpt from Mark of R
Fight
This is an excerpt from Coach John Davies book The Mark of R. Read more...
JMertlich - 10/6/2008
Workout of the Day October 6, 2008
Renegade Training
Renegade Elite
JMertlich - 10/6/2008
Please Help...
Love
Please Help if You Can...Read More...
JMertlich - 10/3/2008
Workout of the Day October 3, 2008
Renegade Training
Renegade Elite... T.G.I.F.
JMertlich - 10/3/2008
Man Punches Shark to Save Dog!
Love
Great Article on Risking it All for Love...Read More...
JMertlich - 10/2/2008
Workout of the Day October 2, 2008
Renegade Training
Renegade Elite... Lovin It!
JMertlich - 10/2/2008
Pet Event this Weekend!
Love
Please Do What You Can...
JMertlich - 9/30/2008
Krishnamurti... Some Quotes
Live
Quotes from Krishnamurti... read more...
JMertlich - 9/30/2008
Workout of the Day September 30, 2008
Renegade Training
Renegade Elite... Honor above all
JMertlich - 9/30/2008
A Great Speech from Henry V
Fight
Act IV from Henry V, Words before battle.
JMertlich - 9/29/2008
Workout of the Day September 29, 2008
Renegade Training
Renegade Elite... Refined in the Fire.
JMertlich - 9/29/2008
Check Out the PIcs from The Throwdown Showdown!
Fight
Great night of fights... The Team crushed it!
JMertlich - 9/28/2008
Workout of the Day September 26, 2008
Renegade Training
Renegade Elite... Fight Night
JMertlich - 9/26/2008
Pull Your Head Out America!
Live
Here is some great commentary by Coach Davies on the current state of the union, and the proposed bailout
JMertlich - 9/25/2008
Workout of the Day September 25, 2008
Renegade Training
Renegade Elite... Aedos
JMertlich - 9/25/2008
A New Way to Start Your Day!
Live
A great article on starting your day with a new perspective.
JMertlich - 9/24/2008
Important Message from The Humane Society of the United States
Love
Please read this important plea from our friends at the Humane Society. They do good work on everyone's behalf.
JMertlich - 9/23/2008
Workout of the Day September 23, 2008
Renegade Training
Renegade Elite... No Fear
JMertlich - 9/23/2008
Workout of the Day September 22, 2008
Renegade Training
Renegade Elite... Bigger...Faster...Stronger
JMertlich - 9/22/2008
Just a reminder...
Love
Farm Aid... please support.
JMertlich - 9/22/2008
Blog for Sunday 9-21-08
Live
Got Faith?
JMertlich - 9/21/2008
An Indian Poem
Live
So much is gained from listening to those who came before.
JMertlich - 9/21/2008
Workout of the Day September 20, 2008
Fight
It is later than you think...
JMertlich - 9/20/2008
Thoughts and Words from Bruce Lee
Fight
Bruce Lee has been one of my most influential teachers, not in technique, but in philosophy, and thought. He was a revolutionary... a warrior poet, and a great teacher. If you can, look up some of the writings by Mr. Lee. I think it will expand your mind! Be water my friend!
JMertlich - 9/20/2008
9-18-2008
Live
Tired Jibberish...
JMertlich - 9/19/2008
Workout of the Day September 19, 2008
Renegade Training
Renegade Elite... TGIF Brothers!
JMertlich - 9/19/2008
Sometimes ... you just know when things are not right!
Love
Here is a notice I received from a group that I support... Defenders of wildlife.
JMertlich - 9/19/2008
September 17, 2008
Live
It's all coming together.
JMertlich - 9/18/2008
Workout of the Day September 18, 2008
Renegade Training
Renegade Elite... Victory or Death!
JMertlich - 9/18/2008
Tuesday 9-16-2008
Live
Another tuesday in the books
JMertlich - 9/17/2008
Workout of the Day September 16, 2008
Renegade Training
Renegade Elite... Stength and Honor
JMertlich - 9/16/2008
Daily Blog 9-15-08
Live
A Great Way to Start my Day!
JMertlich - 9/15/2008
New Daily Blog
Live
I am starting a daily blog of rants, thoughts, and possible jibberish!
JMertlich - 9/15/2008
An Indian Prayer
Live
This prayer was given to me by Thomas Barlow... I hope you are well, wherever you are.
JMertlich - 9/15/2008
Workout of the Day September 15, 2008
Renegade Training
Renegade Elite... Welcome to Monday!
JMertlich - 9/15/2008
Check Out the Pics from Dayle's Fight!
Fight
Pictures from Dayle's fight now posted to the site. Congratulations Dayle!
JMertlich - 9/14/2008
For John...
Love
I am sorry my friend... my heart goes out to you!
JMertlich - 9/12/2008
Workout of the Day September 12, 2008
Renegade Training
Renegade Elite... Come Get Some!
JMertlich - 9/12/2008
Workout of the Day September 11, 2008
Renegade Training
Renegade Elite... Are you Elite?
JMertlich - 9/11/2008
Pet's 10 Commandments
Love
read more...
JMertlich - 9/11/2008
Fall In Love This Weekend!
Love
Don't miss your chance to support this amazing cause! Please Do whatever you can... tell a friend.
JMertlich - 9/10/2008
Workout of the Day September 9, 2008
Renegade Training
Kick Ass Renegade Workout... Not for the weak of mind, or heart!
JMertlich - 9/9/2008
Evan Tanner Dies at age 37
Fight
Evan Tanner found dead in the California Wild, at age 37. Doing what he loved most... read more.
JMertlich - 9/8/2008
Please Help
Love
A letter with a great way to support the right thing. It's the right thing to do, let's do it!
JMertlich - 9/6/2008
Everything is connected.
Live
A little insight to a night in the canyon, hitting a deer, and wondering about it all.
JMertlich - 9/6/2008
DogTown Returns to TV
Love
That’s right, Friday, September 5th marks the season premiere of National Geographic Channel’s “DogTown” – the special TV show that’s all about the people and pooches of Best Friends.
LastBreathAdmin - 9/5/2008
ASPCA Disaster Response Team Deployed to Assist During Gustav
Love
The ASPCA Disaster Response Team Has Deployed to Assist During Gustav. Read More..
LastBreathAdmin - 9/5/2008
The Universal Path
Live
Here is a great article by Eckhart Tolle about the universal path.
LastBreathAdmin - 9/5/2008
Life is suffering
Live
A great Buddha saying about life and death.
LastBreathAdmin - 9/5/2008
Workout of the Day September 5, 2008
Renegade Training
Renegade Elite
JMertlich - 9/5/2008
Workout of the Day September 4, 2008
Renegade Training
Renegade Elite
JMertlich - 9/4/2008
One Awesome Lab to the Rescue!
The Mini-Project
Here is a reprint from a link I found on the site Marleyandme.com, please check out the site, and go see the movie on Christmas Day this year. The book Marley and Me touched me very deeply, probably the most of any book I have read. I think even more, now that Angel is gone. God Bless.
JMertlich - 9/3/2008
Workout of the Day September 2, 2008
Renegade Training
Renegade Elite
JMertlich - 9/2/2008
A Message from Best Friends Animal Society
Love
Please Do What You Can.
JMertlich - 9/1/2008
Workout of the Day August 29, 2008
Renegade Training
T.G.I.F.
JMertlich - 8/29/2008
A Separate Reality
Live
The Teachings of Don Juan
JMertlich - 8/27/2008
Workout of the Day August 27, 2008
Renegade Training
Get to it!
JMertlich - 8/27/2008
Workout of the Day August 26, 2008
Renegade Training
Here you go, now go do it!
JMertlich - 8/26/2008
Interesting Stuff... Accountability Anyone?
Live
Alabama trying out accountability. It's about time!
JMertlich - 8/26/2008
Check Out the New Fight Team Photos!
Fight
Latest Photos from Our Kick Ass Team!
JMertlich - 8/25/2008
Squat Power Series Part 6
Renegade Training
Final Installment of this Amazing Series.
JMertlich - 8/25/2008
Check this Out!
Live
Great Video, This is what Heart is all about!
JMertlich - 8/22/2008
Squat Power Series Part 5
Renegade Training
Part Five Baby!
JMertlich - 8/22/2008
Squat Power Series Part 4
Renegade Training
Part four in this bad ass series!
JMertlich - 8/21/2008
Workout of the Day August 20, 2008
Renegade Training
Day 2 of Squat Power Series
JMertlich - 8/20/2008
Squat Power Series Part 3
Renegade Training
Part Three in This Brilliant Series!
JMertlich - 8/20/2008
Workout of the Day August 19, 2008
Combat Conditioning
Brutal Upper Body Conditioning.
JMertlich - 8/19/2008
The Mini-Project
Love
A New Launch On the Site! For My Mini (Angel)
JMertlich - 8/19/2008
Squat Power Series Part 2
Renegade Training
More Great Stuff from Coach Davies
JMertlich - 8/19/2008
Squat Power Series by Coach Davies
Renegade Training
Part 1 of This Kick Ass Series on Athletic Development.
JMertlich - 8/18/2008
Must Read For Our Time!
Live
This article is from one of my mentors, and friend, Coach Davies. Enjoy!
JMertlich - 8/18/2008
The Most Requested Poem in the English Language
Love
I Love this Poem.
JMertlich - 8/15/2008
A Great Speech About Man's Best Friend
Love
A Reprint of a Speech about Dogs.
JMertlich - 8/14/2008
Workout of the Day August 14, 2008
Renegade Training
Renegade Training
JMertlich - 8/14/2008
My Heart is Broken
Love
I Still Look for You.
JMertlich - 8/13/2008
Workout of the Day August 13, 2008
Renegade Training
Another Brutal One!
JMertlich - 8/13/2008
Workout of the Day August 11, 2008
Combat Conditioning
Get Ready, More Combat Conditioning to Crush You!
JMertlich - 8/12/2008
Workout of the Day Will Resume Tomorrow.
Fight
In honor of my dog Angel, I have not posted the workout of the day today.
JMertlich - 8/11/2008
I Buried My Dog Yesterday
Love
My heart is heavy, and I am so thankful for the time I got with you Angel.
JMertlich - 8/11/2008
My Angel is Gone
Love
I can barely type this... but I thought it might help.
JMertlich - 8/10/2008
Fight Team Tryouts at Throwdown ETC
Fight
No Workout of the Day today, we have Fight Team tryouts. Pics, and results to follow...
JMertlich - 8/9/2008
Olympics Begin!
Live
I am very excited to see the human potential shine!
JMertlich - 8/9/2008
Workout of the Day August 8, 2008
Training
Another Kick Ass Workout from The Renegade Training Class.
JMertlich - 8/8/2008
Piece by Piece
Love
A Great Story from Best Friends Animal Sanctuary.
JMertlich - 8/8/2008
Workout of the Day August 7, 2008
Fight
Combat Conditioning
JMertlich - 8/7/2008
Love Relationships
Love
A great excerpt from Eckhart Tolle.
JMertlich - 8/7/2008
Workout of the Day August 6, 2008
Renegade Training
Another great Full body RENEGADE Workout for strength and conditioning. If you want to be more EXPLOSIVE, this is the workout for you!
LastBreathAdmin - 8/6/2008
What a life! Thanks Shar for this one.
Live
An obituary of a great person. May we all leave the world a little better than we found it.
JMertlich - 8/6/2008
Workout of the Day August 5, 2008
Combat Conditioning
This is a Hard Core Upper body combat conditioning workout, No Sissy's Allowed!
LastBreathAdmin - 8/5/2008
Thanks Doc!
Live
Lessons from an unlikely man.
JMertlich - 8/5/2008
Workout of the Day August 4, 2008
Renegade Training
This is a 1 Hour full body strength and conditioning workout that will leave you crying for your momma!
LastBreathAdmin - 8/4/2008
Aidos
Fight
Reverence and Valour in today's world.
JMertlich - 8/4/2008
Live and find happiness
Live
Some great words from Deepak Chopra.
JMertlich - 8/3/2008
Ripples on the Surface of Being
Live
A cool answer from a great teacher.
JMertlich - 8/2/2008
Goals of a Renegade
Fight
Here is an excerpt, from Coach Davies, on the goals of our training.
JMertlich - 8/1/2008
Coming Monday!
Fight
Project member profiles, and daily workout blogs are coming Monday.
JMertlich - 8/1/2008
Do Dogs Feel Love?
Love
Here is a beautiful article on the love of dogs.
JMertlich - 7/30/2008
A boy and his dog
Live
My dogs, I learn so much from watching them, caring for them, and loving them.
JMertlich - 7/29/2008
In Memory of Art Berg
Live
In the late 90's I had the opportunity to hear this amazing man speak. Art Berg inspired me, and with many others, added to my faith in humanity.
JMertlich - 7/28/2008
The Most Important Image Ever Taken!
Live
Hubble Deep Space Images and story.
JMertlich - 7/27/2008
Wise Words from Chuckie!
Live
Reprint from a great article on T-Nation.
JMertlich - 7/26/2008
Bull Riders Only!
Fight
My student Andrew reminds me, once again, what the fight really is about.
JMertlich - 7/25/2008
Better Angels of Our Nature
Live
Abraham Lincoln's 1st Inaugural Address.
JMertlich - 7/24/2008
Christian the Lion
Love
One of the most sincere hugs ever!
JMertlich - 7/23/2008
Thank you Doug Warren, Quality is the key!
Live
What I learned from Doug Warren on a quiet tuesday afternoon.
JMertlich - 7/22/2008
Decide today!
Live
Whatever your circumstances, decide today to live to your last breath!
JMertlich - 7/22/2008